Classes Learn more about our range of classes.

Yoga & Social – Release & Restore

Let go of tension and the weight of doing it all alone. Through slow movement, breathwork and restorative practices, this class helps you unwind the body and calm the mind.

Following the practice, you’re invited to stay for a relaxed social, offering a chance to connect, share and build community in a warm, welcoming environment.

The class is perfect if you’re feeling disconnected, working from home or simply craving more meaningful connection.

No prior yoga experience needed and designed to meet you where you are.

Yoga – Pause & Presence

This class is designed as a gentle reset from the constant pace of everyday life – a space to step off the hamster wheel, slow down, and reconnect with yourself.

Through mindful movement, breathwork, and moments of stillness, you’ll create space allowing your energy to replenish naturally.

It’s ideal for anyone feeling overwhelmed, stretched thin, or simply craving a pause – whether you’re new to yoga or experienced, but, in need of a softer, more nourishing practice.

If you’ve been pushing forward without stopping, this is your invitation to move back, reset and return with more clarity and a deeper sense of you.