Welcome
Yoga can be a way of building community with others, but, also within yourself.
Our events are curated to bring joy & calm in an inclusive environment free of expectations.
Explore deepening your yoga practise or come begin it.
1. Breath Work
REDUCE STRESS, IMPROVE
FOCUS AND REGULATE YOUR
NERVOUS SYSTEM
FOCUS AND REGULATE YOUR
NERVOUS SYSTEM
2. Gentle Yoga
SOFT MOVEMENTS AND STRETCHES
TO EASE TENSION AND SUPPORT
OVERALL WELLBEING
TO EASE TENSION AND SUPPORT
OVERALL WELLBEING
3. Sleep
Yoga
A SOOTHING SURRENDER INTO
DEEP RELAXATION ALONGSIDE
GUIDED MEDITATION
DEEP RELAXATION ALONGSIDE
GUIDED MEDITATION
What we offer:
– Community yoga classes & socials in London
– Summer & winter mini-retreats
– Suitable for beginners (no experience needed)
– Open to all levels
– Classes combine breath work, gentle yoga & sleep yoga
– Release tension, nourish & restore
– Everyone welcome
Mini-retreats…booking now open!
Corporate yoga, private sessions & yoga for lower back pain consultancy available
Contact us on IG