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AMANI YOGA

Welcome

Yoga can be a way of building community with others, but, also within yourself.

Our events are curated to bring joy & calm in an inclusive environment free of expectations. 

Explore deepening your yoga practise or come begin it.

1. Breath Work

TECHNIQUES TO REDUCE STRESS, IMPROVE FOCUS AND REGULATE YOUR NERVOUS SYSTEM

2. Gentle Yoga

SOFT MOVEMENTS AND STRETCHES TO EASE TENSION AND SUPPORT OVERALL WELLBEING

3. Sleep Yoga

A SOOTHING SURRENDER INTO DEEP RELAXATION ALONGSIDE GUIDED MEDITATION

What we offer:

– Monthly community yoga events & socials in London

– Suitable for beginners

– Open to all levels

– Classes combine breath work, gentle yoga & sleep yoga

– Release tension, nourish & restore

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